Exercise or Diet Questions?
This is my health and fitness blog! I am an
Human Performance Major with a minor in SPAD and Division one Swimmer in college. I'm all about fitspo and learning to treat your body right. I eat clean and train mean ;).
Height: 5'8"
HW: 170 lbs.
Current weight isnt something I'm too concerned with right now since I'm just getting back into shape.
My goal weight is when I'm happy with a body fat percentage of no lower than 12%.
*NOTE*: This is a healthy weight loss blog about being fit and leading a healthy life. I will not follow thinspiration or condone it for that matter.
Height: 5'8"
HW: 170 lbs.
Current weight isnt something I'm too concerned with right now since I'm just getting back into shape.
My goal weight is when I'm happy with a body fat percentage of no lower than 12%.
*NOTE*: This is a healthy weight loss blog about being fit and leading a healthy life. I will not follow thinspiration or condone it for that matter.
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